​STRENGTH & CONDITIONING

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Get fit and have fun!

​Through our S&C program we teach people with physical disabilities the basics of fitness. Our program is a group based circuit that will keep you moving and get you a great workout.

Where do we get fit?

​We are currently working with our community partners to source a new training location (check back often and watch our events calendar for updates).

When does this awesomeness happen?

Keep an eye on our monthly Calendar page.

What do I wear?

​Active wear, sports clothing.

How do I get involved?

Anyone wanting to take part, or volunteer you can contact ParaSport Spokane through our Contact Us page