STRENGTH & CONDITIONING
Get fit and have fun!
Through our S&C program we teach people with physical disabilities the basics of fitness. Our program is a group based circuit that will keep you moving and get you a great workout.
Where do we get fit?
We are currently working with our community partners to source a new training location (check back often and watch our events calendar for updates).
When does this awesomeness happen?
Keep an eye on our monthly Calendar page.
What do I wear?
Active wear, sports clothing.
How do I get involved?
Anyone wanting to take part, or volunteer you can contact ParaSport Spokane through our Contact Us page